This is the ultimate challenge for anyone who would like to try the plant-based diet in Panama! Chef Chris Young (owner of Big Daddys, Boulder54), who is already well known in Boquete, organizes the challenge for 1 month. The kick-off party was already on February 28, but the Facebook group has information about how to participate.
Introducing Boquete's First PLANT-BASED FOOD CHALLENGE - a full month of eating as many plant-based whole foods as you can. Join nutrition professionals, food specialists & wellness advocates for a guided journey towards better health.
The step-by-step Challenge Guide, along with daily instructions, recipes, tips and resources are there to help you along the way. You'll also get access to special deals on gym passes, organic food products and more.
Each week, you will get an email with a new set of "challenge goals" worth points that you collect. Points are submitted and weekly prizes are distributed. Participants with the most points at the end of the month are deemed the challenge WINNERS.